Tom St. Laurent is a Lecturer in the department of kinesiology at UMass Amherst. St. Laurent has a bachelor’s from James Madison University, where he also received an M.S. in Exercise Physiology. He is certified as a Strength and Conditioning Specialist by the National Strength & Conditioning Association and a Sports Performance Coach by the USA Weightlifting Federation. Tom specializes in strength training, conditioning, and mobility throughout the lifespan.